Simple, accessible deep breathing techniques for a more balanced lifestyle.
Location: Evado Lifestyle, Healthclub The Crunch Amsterdam.
Free intake of 45 minutes.
About Intro BOOST for Change “I have learned that in many situations I have influence on the process and the outcome of a situation. You can choose your behaviour. You can take a moment and be aware of the behavior of another person and decide how you wish to respond in a more conscious way. It is an active training […]
On intro boost for Change “What I liked about the the training is that it was clear, but also cheerful and playful. I have learned to think much more proactvely. I really found the quality to be a 9.’